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Chipotle Spiced Shrimp
If you love a little bit of spice in your food, you’re going to love this simple Chipotle Spiced Shrimp. Cooking With Shrimp Is there anyone who doesn’t love shrimp? Even people who won’t touch any...
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Recipe for Mango Pie
Recipe for Mango Pie – This Summer Berry recipe for Mango Pie is yet one more reason to love summer. Bursting with fresh, in-season fruits, this recipe for Mango Pie is going to be a highlight for...
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Garlicky Hummus
Garlicky Hummus – Garlicky Hummus is a very creamy, delicious and nutritious hummus that’s perfect for vegetables and crackers. Loaded with healthful flavors. This Garlicky Hummus with avocados and...
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Recipe for Stuffed Tomatoes
Recipe for Stuffed Tomatoes – Sometimes a perfectly prepared classic side dish, such as a Recipe for Stuffed Tomatoes or Honey Roasted Carrots is all it takes to make a simple weeknight dinner seem...
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Healthy Pasta Salad Recipe
Healthy Pasta Salad Recipe – A summertime favorite, this healthy pasta salad recipe has loads of vegetables and homemade Italian dressing. Quite versatile, you can pick and choose your vegetables...
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Teriyaki Sauce Homemade
Teriyaki Sauce Homemade – Easily made in less than 5 minutes, this Teriyaki Sauce Homemade is made with dates, pineapple and ginger. Add this to a your favorite dishes for a sweet savory taste....
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Recipe for Risotto
Recipe for Risotto – This Recipe for Risotto is a healthy take on your classic risotto recipe. And while most risotto recipes aren’t all that bad for you, we created this one free of dairy and arborio...
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Shrimp Scampi with Pasta Recipe
Shrimp Scampi with Pasta Recipe – Well, if you know how we roll around here, we are going to encourage you to eat a LITTLE bit healthier. This amazing, yet simple dinner for Shrimp Scampi with Pasta...
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Instant Pot Chili Recipe
Instant Pot Chili Recipe – There have been many nights that this Instant Pot Chili Recipe is literally saving my family. Without this chili recipe, they would be eating sandwiches for dinner again....
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Pureed Vegetable Soup Recipe
Pureed Vegetable Soup Recipe – Our Pureed Vegetable Soup is easy to make ahead of time and enjoy throughout the week. Having ready-made soups on hand ensures you’re getting the vegetable nutrients...
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Pumpkin Smoothie
Pumpkin Smoothie – This Pumpkin Smoothie tastes just like a slice of Pumpkin Pie! The best part is that we’ve made this Pumpkin Smoothie healthy. It does not have any of the dairy, gluten, or sugar...
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Is Milk Good For You? Plus, a 1 Minute Nut Milk Recipe
Is Milk Good For you? Does Milk Do a Body Good? Do You Really Need All That Calcium? We have been researching and writing about nutrition now for over a decade. Yet only in the last few years have we...
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Good Carbs VS Bad Carbs
Everyone wants to know about Clean Carbs. But first, I want you to understand good carbs vs bad carbs. This knowledge will provide you with decision making power for now and your future as you choose...
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Superfood List – 8 Powerful Superfoods + a Super Food Smoothie
Super Food List – Sharing my superfood list was sparked by a conversation with my mom about aging. The benefits of eating a whole, plant-forward diet has so many benefits. And no, we are not vegan....
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Recipe for Turkey Casserole with Pumpkin Cream Sauce
Recipe for Turkey Casserole – This savory recipe for Turkey Casserole has gluten free penne pasta, sage and pumpkin “cream” sauce. A perfect dish for Thanksgiving turkey leftovers. In less than 30...
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